Undergoing surgery is just the beginning of your healing journey. Whether you’ve had a knee reconstruction, shoulder repair or orthopaedic procedure, your recovery over the next three months is crucial to getting back to your normal life safely and confidently. At MRP Health, our rehabilitation team helps Sydney patients move again with individualised care and expert guidance.
From Foot to Performance: How Sports Podiatry Impacts Your Entire Kinetic Chain in Sydney
Most athletes and active people in Sydney focus on training harder and recovering smarter but few realise that true performance starts from the ground up. Your feet play a vital role in how your entire body moves, balances and absorbs impact. That’s where sports podiatry steps in not just treating foot pain, but optimising your whole kinetic chain for better movement and injury prevention.