Clinical Pilates.

Improve your posture, gain strength and move more freely. We tailor our Clinical Pilates classes to your body and your needs.

Enquire now

Welcome: At MRP Health, we are proud to introduce our Clinical Pilates programme, meticulously crafted to endow you with superior posture, increased strength, and augmented flexibility. Our Pilates sessions are tailored to accommodate the distinct requirements of your physique, guaranteeing that irrespective of your proficiency level—from novice to experienced practitioner—you will benefit from the focused support and expert instruction needed to excel.

If you’re experiencing…

  • Lower back pain
  • Upper back and neck pain
  • Pelvic and hip pain
  • Hypermobility
  • Recovery from surgery
  • Pregnancy or postnatal issues
  • Osteoporosis or osteoarthritis
  • General stiffness and weakness

Using a combination of reformer and floor exercises with various props, weights and bands, we have designed our classes to help you recover, treat and prevent a range of issues.

Enquire now

Complete novice or seasoned pro? It doesn’t matter.

With a limit of 3 people per class, our programs are highly tailored to your needs, and progress as you become stronger, more flexible and more resilient.

Once you have learned to control your movements on the Pilates equipment, you’ll be amazed at how your posture, control, strength, and movement patterns begin to change. As you discover a new range of movement, you’ll feel better than you ever imagined.

Enquire now
A patient strengthening her back on clinical pilates at MRP Health Neutral Bay