Physio & Pilates clinic Neutral Bay

Back ache, migraines or neck pain that’s causing you grief? Our expert physiotherapists have decades of combined experience. They use a combination of manual therapy and movement techniques, plus provide you with simple at-home programs that give you the tools to know what to do to keep on track, pain-free and mobile. 

We combine hands-on therapy and movement techniques to treat soft tissue, nerve, and joint issues.

We all get injuries or pains from everyday living.

The crick in your neck from hunching over your laptop screen. Those searing migraines caused by bad posture. That aching back from carrying your baby.

But we all also deserve to live a life free of pain and full of healthy movement.

That’s where we come in. Our expert physiotherapists listen to you closely to understand your problem, and then create a targeted and considered plan to help you fix it.

We use a unique combination of manual therapy and movement techniques to treat a variety of soft tissue, nerve and joint dysfunctions.

These techniques have been proven to reduce pain and restore normal joint motion.

Combine them with proper exercises – which we always give you clearly, and in detail – and you’ll see your body transform. You’ll move without pain AND be less likely to re-aggravate the pain or get injuries in the future.

Sound good?

Claire Rees, Sports and Exercise Physiotherapist, helping a young patient with her posture