OUR BLOG

As kids become teens, their bodies change quickly, and with that comes a whole newset of injury risks. At MRP Health, we help adolescent athletes staystrong, manage andrehab their injuries and move better through the ups and downs of growth and sport.

Do you ever get that annoying pain in your lower back? It feels like you just want someone to fix it with one good stretch or massage. And no matter what you seem to do, it’s always there.

Say hi to Kristijan (or just Kiko, as his mates call him), the newest addition to the MRP team. With a background in elite sport and a passion for helping people move well and recover better, Kiko brings a hands-on, holistic approach to rehab.

New clinical Pilates term started–some spots still available.

At MRP Health, we treat many patients experiencing lateral hip pain. This discomfort often arises from repetitive activities like walking, running, or even prolonged sitting, which place strain on the muscles and tendons around the hip joint. More often than not, it’s an irritation to one of the tendons on the outside of your hip.

Do you ever get that annoying pain in your shoulder, or is it your neck? You feel like you just want someone to hit it with a hammer. At MRP Health, we call this “Schneck” (shoulder/neck) pain, and we see it daily in the clinic.

At MRP, we treat many patients for knee pain. It often stems from repetitive movements like bending, squatting, or lifting, which put strain on the muscles and tendons around the knee joint.

At MRP Health, a really common injury we see is anterior shoulder pain. This often develops due to a sudden increase in activity and changes in training routines or exercises, prolonged periods of inactivity, or a specific injury or incident.

At MRP, we treat many patients for tennis elbow. It often results from repetitive motions like gripping, lifting, or twisting,